Taking a break
One of the hardest things about making life changes is staying on task. I mean, realistically, I need to stay on task for the rest…
Read MoreHealth & Fitness
NM Senior Olympics 2017 Male & Female Golden Athletes
Just celebrate
The no-yo effect
Nourish the spirit
Embrace the uncomfortable: Nursing and running marathons
There are two main things that I’ve learned from nursing and running: It is important to be comfortable being uncomfortable, and both running and nursing…