Love at first punch
I wasn’t sure what to expect going in—my knuckles hurt if I do a fist bump and I’m no fighter—but my first shot at a…
Read MoreHealth & Fitness
NM Senior Olympics 2017 Male & Female Golden Athletes
Just celebrate
The no-yo effect
Nourish the spirit
Embrace the uncomfortable: Nursing and running marathons
Aging backward (and forward)
Finding inspiration
Stuck in a rut
Find inspiration
When I’m struggling to keep my exercise program going—like now—of my best strategies is finding inspiration. This week that is coming from my own family….