Goals and progress
Funny how quickly we can come to take something for granted. It was a little less than a year ago that I started to write…
leota harriman
Resolved to make change
For most of a year I’ve been writing this column, and I thought I’d take a moment this week to reflect on where I started,…
What the hell, man
The third time in a week that I canceled my gym time with my daughter was the one that got my attention. Now don’t get…
Using the data
About a month ago, I got a Fitbit. After my mom tried it out and didn’t like it, she sent it to me. I strapped…
Looking good, feeling good
Usually in this column I write about my strategies to get more exercise and eat healthy. But another piece of the puzzle for me as…
Two steps forward, one step back
I’m not superstitious—but last week when I wrote this column about how everything just fell into place, some tiny corner of my brain said, “Don’t…